Island Yoga Immersion (7 days minimum enrollment)

7 days of yoga will change your mind!

Why should I choose a Yoga Immersion?

These programs are custom designed to accelerate your yoga practice and transform your life! Combining 1.1 coaching sessions, unlimited group classes, delicious food and the deep relaxation of tropical island life, you will witness a remarkable improvement in your yoga practice and learn the formula for lifestyle transformation in just 7 short days.

best yoga retreat in thailand

Customize your Island Yoga Experience! We will make an exclusive plan for you!

Check out the possibilities for your private sessions:
(choose any 3 classes from 6 options when you arrive at Island Yoga)


1 - Asanas (Body Postures)

Discover a whole new world of Yoga. From foundations, basic alignments and finding flow in vinyasa, to advanced asanas, arm balance, inversions and personal challenges!

Pranayama Meditation Breathwork Thailand

2 - Pranayama (Breathwork)

We will teach the alchemy and science of breathwork, bringing together the traditional Indian pranayamas with the latest scientific studies. Improve and expand the most powerful tool you have, your breath!


3 - Sound Journey (Yoga Nidra & Sound Massage)

Dive deeply into the Sacred Self; explore states of consciousness between awakening and sleep. Our vehicle is musical frequencies, breathe is the fuel. Get ready for awesome new discoveries as you connect with your Higher Self!


4 - Peak Performance (Finding the Flow state)

Whether you're looking to improve your yoga practice, push yourself to new heights, or find balance in life, flow coaching is designed to help you reach your goals!

Women's Circle 1x1

5 - Dynamic Moving Meditation (4 step meditation)

This type of meditation was created to move stagnant energy and break conditioned patterns in the body-mind. It involves chaotic breathing — fast with no rhythm or pattern — followed by wild movements and shouting.


6 - Create your Dream Routine! (Personal Coach)

Simplifying yoga tools for your life!

Building up your Self-Practice and developing your "Intention" to manifest your dream lifestyle!

Starting at THB 18.000

Your package includes

  • 7-night accommodation at Island Yoga sanctuary
  • 7 delicious healthy breakfasts
  • 3 x 90-minute private classes
  • Daily sunrise Tai Chi/QiGong meditation
  • Free 60-minute welcome massage
  • Unlimited group yoga and meditation classes
  • Island Yoga water bottle and carry bag
  • Access to all of our community events
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Enrollment Details

*Please fill in the form with your room type and dates...

Sadhana Program

Sadhana Program

We would like to hear from you. Please send us a message by filling out the form below and we will get back with you shortly.

This teaching will change your life!


Develop classic yogic skills…discover the formula for lifestyle transformation!

Opening hours

  • Retreat class schedule: Mon-Sun 6 AM – 6 PM
  • Customer service hours: Mon-Sun 10AM - 4PM

Reservations & general enquiries (contact us on email or whatsapp message/call):

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Island Yoga, Koh Yao Noi, Phang Nga, Thailand, 82160