Island Yoga Retreat, Thailand integrates a unique fusion of Yoga & Qi Gong, Mantra & Meditation, Health Foods and Pure Nature. You will gain both a deep understanding of core spiritual principles and a method of creating a sustainable and holistic lifestyle that allows you to evolve far beyond this retreat experience. Through daily immersion in the pristine nature of Koh Yao Noi, you will experience a reconnection to the source of all Life. You will become revitalized and whole in body, mind and soul.