Thinking of Going on a Yoga Retreat? Read This First!

By mcadmin | January 18, 2021 |

Thinking of Going on a Yoga Retreat? Read This First! After a tough few months under quarantine, chances are that you’re looking forward to a long-awaited holiday away from the home you’ve grown too familiar with.   Now that restrictions are being lifted and shops, venues, and restaurants are cutting down their prices drastically to…

How to Prepare for Your Yoga Retreat Properly – Our Guide

By mcadmin | January 11, 2021 |

How to Prepare for your Yoga Retreat properly | IY Guide A lot of people think that trying new things can be intimidating. The good thing about wanting to try something different is the curiosity that comes with it. The fact that you want to step out of your comfort zone and learn new things…

How Yoga Will Refine the Healthy Warrior in You

By mcadmin | December 23, 2020 |

How Yoga Will Refine the Healthy Warrior in You Being healthy: For most people, this concept is one that isn’t entirely new but isn’t necessarily the most followed one. Only present in many of our New Years’ Resolutions and sudden bursts of motivation that isn’t followed up by action, becoming healthier versions of ourselves is…

How to Stay Zen After Your Yoga Retreat

By mcadmin | December 16, 2020 |

How to Stay Zen After Your Yoga Retreat Life can sometimes be overwhelming. Now and then, you will need time and space to take care of your mental and physical health. Going on a retreat is a great way to change your chaotic life. Yoga retreats, in particular, provide you with holistic growth in just…

Nadi Shodhana Pranayama

By mcadmin | October 22, 2020 |

Nadi Shodhana Pranayama by Mariana Lourenço   Nadi Shodhana Pranayama or Alternate Nostril Breathing is one of the most common and effective pranayama techniques. It can help with several respiratory disorders such as asthma, bronchitis, nasal allergy and it is also a great technique to reduce stress and anxiety as it calms the mind and…

5 Must-Haves to Bring to Your First Ever Yoga Session

By mcadmin | October 15, 2020 |

5 Must-Haves to Bring to Your First Ever Yoga Session Yoga has become a popular activity, especially in younger generations, as it provides great benefits to a person’s physical and spiritual well-being. Various studies have also backed up these claims saying that it can significantly improve sleep quality, lower resting heart rate, and even improve…

Achieving Your Best Self | 3 Ways to a Healthy Yoga Lifestyle

By mcadmin | October 8, 2020 |
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Achieving Your Best Self | 3 Ways to a Healthy Yoga Lifestyle   Living a healthy lifestyle is perhaps on everyone’s to-do list. We wake up each day wanting to do better and at some point in our lives, we find ourselves committed to healthier meals and gym schedules, only for everything to fall apart…

4 Signs You Need to Take a Yoga Retreat

By mcadmin | October 1, 2020 |
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4 Signs You Need to Take a Yoga Retreat We all deserve to take a break from our daily routine. The stress of city life and the demands of work can take a heavy toll on our mental, emotional, and physical wellbeing. Even if the weekends offer a brief respite from the daily grind, staying…

Show yourself some love this Valentines day

By mcadmin | February 14, 2020 |

Show yourself some love this Valentines day with a transformative Island Yoga retreat. Use our Valentines discount code SELFLOVE15 to receive 15󠀥% off all bookings before the 30th of April! Find acceptance for where you are in life and in your yoga practice. Where there is acceptance and compassion, there is love. You’ll enjoy our tidal sunrise Tai Chi,…

Join Us In The ‘Land Of The Gods’

By mcadmin | March 24, 2019 |

You are invited to join Island Yoga on a life-changing journey this summer as we ascend India’s Himalayan mountains for three exclusive yoga retreats. The peaceful surroundings, stunning scenery and excellent teachers that you enjoy at Island Yoga will be offered with different view – instead of beaches, you will gaze upon snow-capped, soul-stirring mountains…

Information Needed

By mcadmin / November 6, 2019 /

Koh Yao Noi is located in the Phang-Nga bay between Phuket and Krabi. It remains one of the rare gems of S. E. Asia; an island still largely undiscovered by…

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Accommodation-Facilities

Island Yoga Accommodations & Facilities

By mcadmin / October 31, 2019 /

Accommodations for All Island Yoga has six types of accommodation to suit budget-friendly, affordable, and luxury options: AC Bungalow AC Luxury Room Comfort Fan Bungalow Budget House Female Dorms Mixed…

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FAQ

Contact Us With More Questions

By mcadmin / October 31, 2019 /

Frequently Asked Questions About Island Yoga Retreats, Koh Yao Noi, Thailand! About Koh Yao Noi, Thailand Koh Yao Noi is located in Phang Nga Bay between Phuket and Krabi. National…

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How to get to Koh Yao Noi island

By mcadmin / October 31, 2019 /

GETTING TO KOH YAO NOI IS SIMPLE! Flying into Phuket, the last ferry departs at 5.40pm, from Krabi the last ferry departs at 5.50 pm. From Phuket Airport From the…

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Pool

Location & Directions

By mcadmin / October 31, 2019 /

Where We Are Island Yoga is based on Koh Yao Noi. Koh Yao Noi is located in Phang Nga Bay between Phuket and Krabi. National Geographic ranked Koh Yao Noi…

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Yoga-Sala

3 Beach front Yoga Shalas – host your retreat in Thailand

By mcadmin / October 31, 2019 /

Lotus Hall Lotus Hall is our original yoga hall first built 9 years ago as a 7 x7 meter open shala. It has since been enlarged to 15 x 7…

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drop-in-class

Drop-In Yoga Classes & Retreat Class Packages at Island Yoga

By mcadmin / October 30, 2019 /

If you would like to join us for a yoga class with our world renowned teachers whilst staying elsewhere on Koh Yao Noi, you can join us for either a…

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Yoga-Retreat-Class

Thailand Yoga Retreat Classes Package Thailand

By mcadmin / October 30, 2019 /

Yoga classes package: we offer yoga packages of 6, 10 and 14 classes to students not staying at our resort . Please book the package via our reservation team: thairetreats@gmail.com. The…

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Personalised-Yoga-Lifestyle-Retreat

Personalise Yoga and Lifestyle Retreat Dates 2020

By mcadmin / October 29, 2019 /

Essential Yoga and Lifestyle Trainings that will change your Life! Yoga Lifestyles Retreat is about co-creating a fun, exciting and versatile yoga practice that is custom designed to meet your…

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Pearls-of-Wisdom

Pearls of Wisdom

By mcadmin / October 29, 2019 /

INTRODUCTION Now that you’ve left Island Yoga for home or further travels, we know it can be difficult to introduce and maintain a home practice so we’ve pulled together some…

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