5 STEPS TO TRANSFORM YOUR SPACE INTO A ZEN DEN

By mcadmin | April 10, 2020 |
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With everything going on in the world currently, it’s important to take a step back from our normal routines to protect our physical and mental health, as well as those around us.  Most of us have been given the gift of time – so it is an opportunity to use our creativity to fuel the…

Eating at Island Yoga

By mcadmin | April 8, 2020 |
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What´s Included? If you need a boost before your Sunrise Tai Chi, we offer a selection of fruit, snacks and warm drinks at 5:45 a.m. to help awaken your body before you awaken your mind! After your dynamic morning yoga practice, you’ll indulge in a nourishing full vegetarian breakfast buffet to replenish your body after…

Island Yoga Kayaking Trip

By mcadmin | March 10, 2020 |
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Join our weekly kayaking excursion and adventure with your fellow yogis! Venture to Krabi on a private longtail boat from Koh Yao Noi to kayak the tranquil waterways of Ao Tha Lane. You’ll silently glide through the secret utopia’s mangrove forest, limestone karsts formations, ocean caves, stalactite formations, and primal lagoons. After 2-3 hours of…

Relax in Paradise at Island Yoga

By mcadmin | March 3, 2020 |

Island Yoga, set on the beautiful island of Koh Yao Noi, Thailand, has been established for over ten years and is constantly evolving.  Their latest is the expansion of the health food cafe, as well as renovations and upgrades to many of the rooms. This means that the world renowned and affordable yoga retreat is…

Experience the Five Element Retreat Experience at Island Yoga

By mcadmin | March 2, 2020 |

Island Yoga shares details of its customised Island Yoga Method retreat programme, a combination of five elements that are designed to help guests fully relax and transform. Koh Yao Noi, Thailand Set on the blissfully beautiful island of Koh Yao Noi, a hidden gem between Phuket and Krabi, the Island Yoga retreat sets itself apart…

Ko Yao Noi – Quiet, Magical, Healing

By mcadmin | March 1, 2020 |

Visiting this small island located in the Andaman Sea, halfway between Phuket and Krabi, was a wonderful surprise. As an adventurous traveller, yoga teacher and rock climber, I am always looking for quiet places in nature, away from tourist crowds. For a long time, I was reluctant to travel to South Thailand, assuming that many…

How Island Yoga Began – David’s Journey to Koh Yao Noi

By mcadmin | February 29, 2020 |

Before the creation of Island Yoga, David was a green card holder in the mountains of New Mexico. He was working as a rock-climbing instructor and yoga teacher, riding an abundant wave of seasonal employment the way many young athletes do in the USA. It is commonplace for these hard-working eccentrics to reward a season…

There is no present like staying present.

By mcadmin | February 28, 2020 |

Island life is calling! We are having a magical season here in Koh Yao Noi, and the only thingmissing is you! Join our world-class instructors for a rejuvenating holidayafter the holidays. This is the perfect opportunity to treat yourself sothat you can breathe through the madness of the holiday season with atropical light at the…

Learn the Art of Traditional Thai Massage at Island Yoga Thailand

By mcadmin | February 22, 2020 |
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Combining principles from Indian Yoga and Traditional Chinese Medicine, Thai Massage is well-known as a highly effective therapy for easing common aches and pains. In this workshop, learn how to give a traditional one hour Thai Massage; learning the essential techniques of acupressure and assisted stretching. Our facilitator, Lee, is a certified and experienced practitioner…

Take your yoga practice to the next level this year!

By mcadmin | February 21, 2020 |

Make a lifetime investment in yourself by joining our 200-hour Yoga Alliance Certified Yoga Teacher Training running 12th October – 9th November 2020. Led by master yoga instructor Karen Miscall-Bannon, over 4 weeks you’ll deepen your knowledge of asana, pranayama, mediation, mantras, mudras and the philosophy of yoga. With more than 35 years’ experience practicing yoga and 15 years teaching, Karen…

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Yoga and Hiking in the Himalayas

By mcadmin / October 15, 2019 /

The Yoga & Meditation Himalayan Yoga Retreat is a true spiritual experience in “The Land of the High Passes”. Ten days of yoga, meditation, pranayama, silence, mantra’s and Tibetan Buddhism…

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The Island Yoga Method

By mcadmin / October 15, 2019 /

5 Core Elements Form The Island Yoga Method The Island Yoga Method and practice we provide our students are built off 5 key elements – Hatha yoga, Meditation, Tai Chi, Pranayama,…

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Workshop & Treatments

By mcadmin / October 15, 2019 /

Island Yoga curates world-class yoga workshops, sound baths, and private treatments to take your yoga retreat experience to the next level in beautiful Koh Yao Noi. Broaden your understanding of…

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Island Yoga Thailand – Yoga Retreats and Vacations on Koh Yao Noi

By mcadmin / August 27, 2019 /

Introduction video to a Yoga Vacation retreat at Island Yoga Thailand, based on the beautiful island of Koh Yao Noi a hidden gem in the coast of Phuket. The island…

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Join Us In The ‘Land Of The Gods’

By mcadmin / March 24, 2019 /

You are invited to join Island Yoga on a life-changing journey this summer as we ascend India’s Himalayan mountains for three exclusive yoga retreats. The peaceful surroundings, stunning scenery and…

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