Sunrise Tai Chi style moving meditation

By mcadmin | January 4, 2020 |

David Sharpe, the founder of Island Yoga, practices Tai Chi on the beach at sunrise every day. All guests are welcomed to participate and learn this beautiful way to cultivate stillness within the body and mind while watching the sunrise over the water. Join us every Monday – Saturday from 6 am to watch the…

Sabaidee Yogi Health Food Cafe at Island Yoga

By mcadmin | January 3, 2020 |
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Welcome to Sabaidee Yogi Cafe – Island Yoga’s newly built health food cafe serving dishes with a middle eastern & Mediterranean twist. Relax and enjoy some delicious food or healthy shakes while taking in the stunning views of Phang Nga bay from our comfortable seating area.

Accommodation with swimming pool at Island Yoga

By mcadmin | December 31, 2019 |

Island Yoga is a beachfront yoga retreat with various accommodation options. Featured in the video is one of our Luxury Air Conditioned Rooms with pool view.

Island Yoga Thailand – Yoga Retreats and Vacations on Koh Yao Noi

By mcadmin | August 27, 2019 |
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Introduction video to a Yoga Vacation retreat at Island Yoga Thailand, based on the beautiful island of Koh Yao Noi a hidden gem in the coast of Phuket. The island is hardly touched by tourism and it’s chilled atmosphere makes it the perfect place to immerse yourself completely in the Yoga lifestyle. In this video,…

Join Us In The ‘Land Of The Gods’

By mcadmin | March 24, 2019 |

You are invited to join Island Yoga on a life-changing journey this summer as we ascend India’s Himalayan mountains for three exclusive yoga retreats. The peaceful surroundings, stunning scenery and excellent teachers that you enjoy at Island Yoga will be offered with different view – instead of beaches, you will gaze upon snow-capped, soul-stirring mountains…

Thinking of Going on a Yoga Retreat? Read This First!

By mcadmin / January 18, 2021 /

Thinking of Going on a Yoga Retreat? Read This First! After a tough few months under quarantine, chances are that you’re looking forward to a long-awaited holiday away from the…

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How to Prepare for Your Yoga Retreat Properly – Our Guide

By mcadmin / January 11, 2021 /

How to Prepare for your Yoga Retreat properly | IY Guide A lot of people think that trying new things can be intimidating. The good thing about wanting to try…

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How Yoga Will Refine the Healthy Warrior in You

By mcadmin / December 23, 2020 /

How Yoga Will Refine the Healthy Warrior in You Being healthy: For most people, this concept is one that isn’t entirely new but isn’t necessarily the most followed one. Only…

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How to Stay Zen After Your Yoga Retreat

By mcadmin / December 16, 2020 /

How to Stay Zen After Your Yoga Retreat Life can sometimes be overwhelming. Now and then, you will need time and space to take care of your mental and physical…

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Nadi Shodhana Pranayama

By mcadmin / October 22, 2020 /

Nadi Shodhana Pranayama by Mariana Lourenço   Nadi Shodhana Pranayama or Alternate Nostril Breathing is one of the most common and effective pranayama techniques. It can help with several respiratory…

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5 Must-Haves to Bring to Your First Ever Yoga Session

By mcadmin / October 15, 2020 /

5 Must-Haves to Bring to Your First Ever Yoga Session Yoga has become a popular activity, especially in younger generations, as it provides great benefits to a person’s physical and…

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Achieving Your Best Self | 3 Ways to a Healthy Yoga Lifestyle

By mcadmin / October 8, 2020 /

Achieving Your Best Self | 3 Ways to a Healthy Yoga Lifestyle   Living a healthy lifestyle is perhaps on everyone’s to-do list. We wake up each day wanting to…

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4 Signs You Need to Take a Yoga Retreat

By mcadmin / October 1, 2020 /

4 Signs You Need to Take a Yoga Retreat We all deserve to take a break from our daily routine. The stress of city life and the demands of work…

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Braveheart Warrior Flow by Blair

By mcadmin / July 20, 2020 /

Today we have a slight variation on the traditional Virabhadrasana Vinyasa (Warrior series flow), a special Braveheart Warrior flow from our friend, and very own Scottish Braveheart, Blair. This is…

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Animal Flow with Sam

By mcadmin / July 13, 2020 /

Our friend and yoga instructor, Sam @great__yogi , has shared this powerful flow which incorporates animal style movements which encourage core stability, strength and improves flexibility and mobility. Join Sam…

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