Womb Medicine Retreat
By the Wise Womb
Goals & Objectives
- Connect with your body’s innate wisdom and healing capacity
- Learn to perform effective self-care techniques (massage & others) to support your reproductive and digestive health.
- Understand the basic anatomy and physiology of the reproductive and digestive systems
- Recognize how optimal organ positioning contributes to overall wellness
- Apply the principles of homeostasis and the five systems of flow in your self-care practice
- Incorporate complementary practices that enhance the benefits of your self-care routine
- Understand how emotions and energy influence physical health
SCHEDULE
Day 1 (26th October)- Arrival
18.30 - 19.30 pm: Welcome dinner
Day 2
6.00-7.00 Tai chi/Qigong
7.30-8.00 Mantra Meditation
8.00-9.30 Yoga asanas
9.30-10.30 Breakfast Buffet
11.30 - 14.30 Workshop
16.00-17.30 Yin/restorative Yoga
18.30-19.30 Practical workshop (2)
Same schedule for day 3, 4 & 5
Day 6 (31st October)
6.00-7.00 Tai chi/Qigong
7.30-8.00 Mantra Meditation
8.00-9.30 Yoga asanas
9.30-10.30 Breakfast
Departure
ABOUT YOUR HOST:
The Wise Womb
Her mission is to empower women reconnect to the wisdom of their bodies.
In order to honor both body & spirit she applies a unique approach combining Chinese Medicine, Maya abdominal Therapy, massage & yoga.
The fundamental principle is to reconnect to our core, the abdomen, as a center of vitality, creativity and power.
Rise in Paradise
26th to 31st of October 2026
This retreat will be a powerful introduction to traditional and modern self-healing practices that support reproductive, digestive, and pelvic wellness.
You’ll learn accessible, at-home techniques that reinforce any care you’re receiving—medical or holistic.
Whether you’re navigating period pain, fibroids, digestive concerns, fertility struggles, or are simply ready to reconnect with your amazing body!
This retreat will be a gentle but potent reset for your health and offers a grounded, gentle space to learn time-honored self-healing practices.
Fees & Conditions
Tuition fee is 15,000 THB for the 4 days of the program. This includes all the workshops and the welcome dinner on day 1.
In this option you choose your own accommodation outside Island Yoga.
Full package fees at Island Yoga:
(Includes: accommodation, Yoga Vacation program, everyday breakfast & 4 days of tuition)
A/C ROOM or BUNGALOW
(single use): ฿29,240 THB
COMFORT FAN ROOM
(single use): ฿27,100
BUDGET ROOM
(single use)
฿25,224
DORMITORY BED
฿22,000
Book at thairetreats@gmail.com
26th July to 2nd of August 2026
Immerse yourself in a week of practice, nature, and renewal at Island Yoga on Koh Yao Noi, one of Thailand’s most peaceful and unspoiled islands. This retreat offers the rare chance to experience Thailand as it once was—serene, authentic, and deeply connected to nature.
Each day begins and ends with Skanda Yoga sessions, designed to be fun, challenging, and inspiring. These classes combine intelligent alignment, creative sequencing, and a spirit of exploration. Whether you are working on refining fundamentals or exploring more advanced expressions of the practice, the sessions are structured to support both growth and enjoyment.
The retreat includes excursions such as a boat trip through the surrounding islands and kayaking along quiet mangrove-lined shores.
This retreat is an opportunity to practice deeply, explore freely, and return home inspired—with a stronger body, clearer mind, and renewed sense of possibility.
Prices:
Include accommodation, vegetarian buffet breakfast, boat tour & kayak tour
AC Single Room : $1,850.00
AC Shared Room: $1,650.00
Fan Single Room: $1,550.00
Fan Shared Room: $1,450.00
A rare opportunity to train with Anand, who has 25yrs of teaching experience and has led more than 30 teacher trainings!
