Signature Events
➵ Live DJ Set & Shamanic Instruments ➵ Guided Breathwork & Meditation
Our 2023 season has Marcelo offering his latest creation, the mystical Sound Journey Through the Chakras to all of our yoga students.
A deep inner journey of relaxation and self-explorations, it is similar to a Sound Bath experience (with Singing Bowls, Gongs, Shamanic instruments and healing frequencies), but includes Guided Chakra Meditations, Yoga Nidra and Breathwork techniques.
➵ Dive deeply into the Sacred Self; explore states of consciousness between awakening and sleep. Our vehicle is musical frequencies, breathe is the fuel. Get ready for awesome new discoveries as you connect with your Higher Self.
★Twice weekly at Island Yoga. Outside guests are welcome!★
Sound Journey through the Chakras by Marcelo Holístico
[ YOGA NIDRA | SOUND HEALING | BREATHWORK ]
(90 min)
Every week we organise island-hopping trips around the stunning waters and limestone karsts of Phang Nga Bay.
This island is full of hidden gems like mysterious mangroves, hidden beaches, spectacular wildlife and breathtaking ocean views.
It’s unbelievable what you discover when the boatman glides into the primal lagoon… Nothing has changed in there for eons untold! You will be sure to make vacation friends and encounter some mischievous monkeys!
GUIDED ELEMENTAL SOUND JOURNEY
with Roni
EVERY WEDNESDAY | 7.30 – 8.30pm | From November
A deeply intuitive, candlelit, nurturing and empowering journey, combining guided visualization, vocal harmonies and overtone singing with sacred instruments from across the world. Each week a different element will be explored: Earth, Water, Fire, Air, Ether with select sound tools, as well as the Gong, Crystal Bowls, and Tibetan Bowls to hold a potent space of inner stillness, healing and deep relaxation. The inter-relationship between sound, music, health and the environment is inextricable. Sounds in our environment touch every part of our physical being, not only through our ears but through every cell in our bodies. Consciously directed sound can redress imbalances on every level of physiological functioning and can play a positive role in the treatment of illness and disease.
Women's Wisdom
with Roni
(periodically) | 3 hours workshop | From November
Effective practices to empower and bring vibrant health and radiance during times of hormonal and emotional imbalance. Apply the wisdom tools of Yoga and Ayurveda to support, nourish and restore the body during menstruation and menopause. Honour your natural rhythms and connect to the changing needs of the body and mind to live with wisdom and wholeness. A woman’s menstrual cycle is a gift that is unique to them, and can be viewed as such, instead of being viewed as a nuisance or inconvenience. Through grounded holistic tools we can transform pain and discomfort into positivity, strength, mental calm and embodied presence to live your highest potential. Explore techniques to relieve symptoms of PMS, endometriosis, cramps, mood swings, lower back pain, hot flashes and more.
Yoga Therapy Consultation
with Roni
Private Therapy | From November
Empower yourself with a 2-hour consultation to develop a personalized practice. Yoga Therapy is especially supportive for those with health issues, structural imbalances, menstrual issues, chronic pain, emotional and mental disorders. Roni will use her vast expertise to teach you the tools you need for lasting change. Take an active role in your own health, wellbeing and peace of mind. Restore balance and increase vitality through movement (asana), breath (pranayama) myofascial release, Ayurveda, lifestyle advice, somatics, meditation and mindfulness to help you progress towards optimal health.
Past Events
7 Day Sacred Sound Journey
with Avamystic
| January 9th - January 16th 2023
Avamystic is a sound healing concept of Asha and Yegi. Using handmade meditative instruments with healing frequencies, they will guide you through your "Sacred Sound Journey". It will shift your consciousness, remove toxic emotions, calm the mind and drop you into deep meditative states.
Asha and Yegi offer a variety of workshops and treatments during the week; Root chakra tuning, Sacral & Solar Plexus chakra tuning, Breathe intro Sound workshop, A sound journey through ancient Persia and much more!
Sessions can be performed in any open concept with enough floor space for the participants to comfortably sit or lie down.