Soul Awakening 4 day 3 nights

Island Yoga Meditation Immersion

Celebrate health, vitality and perfect peace The Power of meditation

The soul’s desire is to experience something new, something creative in order to evolve….you were born to become empowered, to be free, to be unlimited, to find fulfillment, love and vibrant health; all of this is accessible through the power of meditation.

 

What can I expect when I attend this retreat?

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Experience awaken each morning the sublime delights of a simple sunrise Tai Chi style meditation right by the ocean! There are twice daily guided group meditations, one daily hatha yoga class and breathe work instruction.

Discovery there is free time to delight in the discovery of our magical island. Explore long secluded beaches and mysterious mangroves, meet friendly locals and relax into the peace and tranquility of tropical island life.

Community Beach bonfires, movie evenings, insight discussions, group dinners; this is where you connect with your fellow students creating a community of meditators and making lifelong friendships.

Nourish Healthy nutritious meals and juices are served from both our Thai restaurant and our Yogi Café. Vegan and gluten free dishes are available on request.

Our dream island...where the change begins...

Koh Yao Noi is located in a world class marine national park with turquoise waters and spectacular sunrises. This hidden jewel of southern Thailand really is an oasis of peace and tranquility, and so very perfect for your Soul Awakening experience.

How does my day look...

(a typical daily schedule)
*this may vary depending on the program

6.30 - 7.30 am | Beach Café and Sunrise Meditation

Meet in our beach café for fresh fruits, tea or coffee followed by sunrise Tai Chi style meditation on the beach

8.00 - 10.00 am | Awakening Yoga & Healthy Breakfast

Enjoy a gentle flowing awakening hatha yoga session suitable for all levels and then delight in our super healthy breakfast buffet!

10.30 - 12.30 pm | Morning Meditation

Instruction in meditation techniques. The morning workshop is comprised of 30 minute modules where we explore breath and mantra meditations.

12.30 – 3 pm | Lunch and free time

Enjoy a delicious and healthy vegetarian lunch follow by free time to relax or explore our beautiful island.

3.00 – 5.30 pm | Afternoon Meditation

Instruction in meditation techniques. The afternoon workshop expands to 45-minute modules where we explore sound and intention meditations.

7.30 pm | Community gathering

Relaxing evenings of star gazing & insight discussions, or spend time quietly in your own company.

Become Unlimited

Our goal is to give you a strong foundation on which to build a lifelong meditation practice. Regular meditation creates a deep and lasting peace of mind where inner conflicts, stress and fatigue simply fade away.

JUN 10th - 13th WHOLE HEALTH RETREAT Fitness in body and mind
JUN 24th - 27th MEDITATION PROGRAM Silent Self Discovery
JUL 8th - 11th WHOLE HEALTH RETREAT 7-Chakras Balancing
JUL 22nd - 25th MEDITATION PROGRAM Soul Awakening
AUG 12th - 15th WHOLE HEALTH RETREAT Outdoor Adventures
AUG 26th - 29th MEDITATION PROGRAM Silent Self Discovery

WHOLE HEALTH and MEDITATION RETREATS

*FULL PACKAGE w/ 2 meals
(4 DAYS / 3 NIGHTS)

DORMITORY THB 3.300 USD 110
Budget room (single) THB 4.200 USD 135
Budget room (SHARED) THB 3.300 USD 110
Comfort fan bungalow (single) THB 4.500 USD 145
Comfort fan bungalow (SHARED) THB 3.450 USD 115
AC room or bungalow (single) THB 5.000 USD 160
AC room or bungalow (SHARED) THB 3.750 USD 120
*Outdoor Adventure Program: +1.500(THB) per person to cover cost of transport and equipment

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Customer service hours

  • Mon-Sun: 9 AM – 6 PM

Reservations:

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Island Yoga, Koh Yao Noi, Phang Nga, Thailand, 82160