Celebrate health, vitality and perfect peace The Power of meditation
The soul’s desire is to experience something new, something creative in order to evolve….you were born to become empowered, to be free, to be unlimited, to find fulfillment, love and vibrant health; all of this is accessible through the power of meditation.
What can I expect when I attend this retreat?
Experience awaken each morning the sublime delights of a simple sunrise Tai Chi style meditation right by the ocean! There are twice daily guided group meditations, one daily hatha yoga class and breathe work instruction.
Discovery there is free time to delight in the discovery of our magical island. Explore long secluded beaches and mysterious mangroves, meet friendly locals and relax into the peace and tranquility of tropical island life.
Community Beach bonfires, movie evenings, insight discussions, group dinners; this is where you connect with your fellow students creating a community of meditators and making lifelong friendships.
Nourish Healthy nutritious meals and juices are served from both our Thai restaurant and our Yogi Café. Vegan and gluten free dishes are available on request.
How does my day look...
(a typical daily schedule)
*this may vary depending on the program
6.30 - 7.30 am | Beach Café and Sunrise Meditation
Meet in our beach café for fresh fruits, tea or coffee followed by sunrise Tai Chi style meditation on the beach
8.00 - 10.00 am | Awakening Yoga & Healthy Breakfast
Enjoy a gentle flowing awakening hatha yoga session suitable for all levels and then delight in our super healthy breakfast buffet!
10.30 - 12.30 pm | Morning Meditation
Instruction in meditation techniques. The morning workshop is comprised of 30 minute modules where we explore breath and mantra meditations.
12.30 – 3 pm | Lunch and free time
Enjoy a delicious and healthy vegetarian lunch follow by free time to relax or explore our beautiful island.
3.00 – 5.30 pm | Afternoon Meditation
Instruction in meditation techniques. The afternoon workshop expands to 45-minute modules where we explore sound and intention meditations.
7.30 pm | Community gathering
Relaxing evenings of star gazing & insight discussions, or spend time quietly in your own company.
|JUN 10th - 13th||WHOLE HEALTH RETREAT||Fitness in body and mind|
|JUN 24th - 27th||MEDITATION PROGRAM||Silent Self Discovery|
|JUL 8th - 11th||WHOLE HEALTH RETREAT||7-Chakras Balancing|
|JUL 22nd - 25th||MEDITATION PROGRAM||Soul Awakening|
|AUG 12th - 15th||WHOLE HEALTH RETREAT||Outdoor Adventures|
|AUG 26th - 29th||MEDITATION PROGRAM||Silent Self Discovery|
WHOLE HEALTH and MEDITATION RETREATS
*FULL PACKAGE w/ 2 meals
(4 DAYS / 3 NIGHTS)
|DORMITORY||THB 3.300||USD 110|
|Budget room (single)||THB 4.200||USD 135|
|Budget room (SHARED)||THB 3.300||USD 110|
|Comfort fan bungalow (single)||THB 4.500||USD 145|
|Comfort fan bungalow (SHARED)||THB 3.450||USD 115|
|AC room or bungalow (single)||THB 5.000||USD 160|
|AC room or bungalow (SHARED)||THB 3.750||USD 120|
|*Outdoor Adventure Program: +1.500(THB) per person to cover cost of transport and equipment|
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