Feel the Silence… Listen to the Inner Voice
In this silent meditation retreat, we will delete the distractions of our busy lives and surrender into pure and blissful silence. We will listen to the inner voice that shows us the truth of who we are, that guides us towards deeper meaning and purpose in life, and connects us to wholeness and fulfilment.
What can I expect when I attend this retreat?
Experience with silence as our companion, each morning we will practice a beautiful sunrise Tai Chi style meditation right by the ocean! Included are twice daily guided silent meditations together with a daily hatha yoga class and insight lectures.
Discovery there is free time to explore our enchanted island. Discover uncrowded pristine beaches and magical mangroves, meet friendly locals and relax into the peace and tranquility of tropical island life.
Community in the evening we will share time together around a beach bonfire under the tropical night skies; celebrate the silence but also listen to insight discussions from group leaders. Silent communion with your fellow students will build into a community of meditators where lifelong friendships are established.
Nourish healthy nutritious meals and juices are served from both our Thai restaurant and our Yogi Café. Vegan and gluten free dishes are available on request.
How does my day look...
(a typical daily schedule)
*this may vary depending on the program
6.30 - 7.30 am | Beach Café & Sunrise Meditation
Meet in our beach café for fresh fruits, tea or coffee followed by sunrise Tai Chi style meditation on the beach
8.00 - 10.00 am | Awakening Yoga & Healthy Breakfast
Enjoy a gentle flowing awakening hatha yoga session suitable for all levels and then delight in our super healthy breakfast buffet!
10.00 - 12.30 pm | Morning Meditation
Instruction in meditation techniques. The morning workshop is comprised of 30-minute silent sitting meditation modules.
12.30 - 3.00 pm | Lunch and Free Time
Enjoy a delicious and healthy vegetarian lunch follow by free time to relax or explore our beautiful island.
3.00 – 5.30 pm | Afternoon Meditation
Instruction in meditation techniques. The afternoon workshop expands the meditations to 45-minute modules.
7.30 pm | Community gatherings
Relaxing evenings of star gazing & insight discussions, or spend time quietly in your own company.
|JUN 10th - 13th||WHOLE HEALTH RETREAT||Fitness in body and mind|
|JUN 24th - 27th||MEDITATION PROGRAM||Silent Self Discovery|
|JUL 8th - 11th||WHOLE HEALTH RETREAT||7-Chakras Balancing|
|JUL 22nd - 25th||MEDITATION PROGRAM||Soul Awakening|
|AUG 12th - 15th||WHOLE HEALTH RETREAT||Outdoor Adventures|
|AUG 26th - 29th||MEDITATION PROGRAM||Silent Self Discovery|
Whole health and Meditation Retreats
*FULL PACKAGE w/ 2 meals
(4 DAYS / 3 NIGHTS)
|DORMITORY||THB 3.300||USD 110|
|Budget room (single)||THB 4.200||USD 135|
|Budget room (SHARED)||THB 3.300||USD 110|
|Comfort fan bungalow (single)||THB 4.500||USD 145|
|Comfort fan bungalow (SHARED)||THB 3.450||USD 115|
|AC room or bungalow (single)||THB 5.000||USD 160|
|AC room or bungalow (SHARED)||THB 3.750||USD 120|
|*Outdoor Adventure Program: +1.500(THB) per person to cover cost of transport and equipment|
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