Island Yoga Immersion (7 days minimum enrollment)

It takes 7 days of meditation to change your mind

Why should I choose a Yoga Immersion?

These programs are custom designed to accelerate your yoga practice and transform your life! Combining 1.1 coaching sessions, personal interviews, unlimited group classes, delicious food and the deep relaxation of tropical island life, you will witness a remarkable improvement in your yoga practice and learn the formula for lifestyle transformation in just 7 short days.

Customize your Island Yoga Experience!

We will make an exclusive plan for you!

  • check out some of the possibilities for your private sessions:

Asanas (Body Postures)

From foundations, safety tips and basic alignments, to advanced asanas and personal challenges!


Pranayama (Breathwork)

Improve and expand the most powerful tool you have, your breath!


Sound Journey (Yoga Nidra & Sound Massage)

Dive deeply into the Sacred Self; explore states of consciousness between awakening and sleep. Our vehicle is musical frequencies, breathe is the fuel. Get ready for awesome new discoveries as you connect with your Higher Self.


Intro to Acroyoga (Acro Yoga)

A creative way to connect deeper with others, have fun and play!

Partner stretches and beginners acro yoga postures to help you increase communication and trust with your retreat friends!

Women's Circle 1x1

Dynamic Moving Meditation (4 step meditation)

Dynamic meditation is a form of meditation in which physical actions are involved.


Take it Home! (Personal Coach)

Simplyfing yoga tools for your life!

Building up your Self-Practice and developing your "Intention" to manifest your dream lifestyle!

Suitable for everyone interested in improving their health and happiness through the practice of YOGA

Starting at THB 20.000

Your package includes

  • 7-night accommodation at Island Yoga sanctuary
  • 7 delicious healthy breakfasts
  • 2 - 60 minute personal interviews
  • 3 - 90 minute private coaching sessions
  • 1 – 60 minute welcome Thai massage 
  • Unlimited group yoga and meditation classes
  • Island Yoga water bottle and carry bag
  • Access to all of our community events
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Enrollment Details

*Please fill in the form with your room type and dates...

Sadhana Program

Sadhana Program

We would like to hear from you. Please send us a message by filling out the form below and we will get back with you shortly.

This teaching will change your life!


Develop classic yogic skills…discover the formula for lifestyle transformation!

Customer service hours

  • Mon-Sun: 9 AM – 6 PM

Reservations & General enquiries:

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Island Yoga, Koh Yao Noi, Phang Nga, Thailand, 82160