Modern Life Sadhana
(10 days minimum enrollment)
Suitable for everyone... wherever you are on your yogic journey...
Start Anytime
Why should I join this yoga retreat program?
All yoga practices have an ultimate goal... to bring you back into balance and harmony! Allow our highly experienced instructors to guide you deeply into yoga, meditation, Qi Gong and more on this affordable yoga retreat in Thailand.
What's Included in your Sadhana package:
ACCOMMODATION
05:45 - 6:00 am
Selection of fresh fruits, snacks, coffee and tea
6:00 - 7:00 am
Beach Sunrise Tai Chi / QiGong
7:30 - 9:30 am
Morning Yoga and Meditation
"Please arrive 5 minutes prior"
9.30 am
Healthy Yogi Buffet Breakfast
Free Time
Kayaking, island hopping, workshops, chilling by the pool, etc.
4:00 - 5:30 pm
Yin / Restorative Yoga
60 minute Thai style Welcome Massage
3 personal coaching sessions
Unlimited yoga & meditation classes
Yoga mats, cushions, blocks, straps, towels
Island Yoga water bottle and carry bag
Coffee, tea and drinking water
Community... Empowerment... Transformation...
INSPIRING YOGA CLASSES
Blissful Meditation
SUNRISE TAI CHI
vegetarian buffet breakfast
Thai style bungalows
Personal interviews
The Ultimate Connection
Through this Sadhana “self-discovery” process, you will learn to embrace your natural state of being and experience a liberation of energy and a level of wholeness that is complete!
Book your Sadhana Program
(price in Thai Baths ฿)
Starting at THB 18.000 (your package includes)
- 10-night stay at the Island Yoga sanctuary
- 10 delicious healthy breakfasts
- Unlimited Yoga and Meditation classes
- 3 personal interviews with a senior yoga teacher
- Island Yoga water bottle and carry bag
- Access to all of our community events
Use the code 'SADHANA10' to enjoy a 10% discount
on the Sadhana program when you register
for a booking between July 1st and November 1st.
Enrollment Details
Please fill in the form with your room type and arrival & departure dates. Take into account a minimum of 10 nights for the Sadhana program.
Opening hours
Reservations & general enquiries (contact us on email or whatsapp message/call):
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