Why should I join this program?
All yoga practices have an ultimate goal... to bring you back into balance and harmony! Allow our highly experienced instructors to guide you deeply into yoga, meditation, Qi Gong and more.
Be amazed at the improvements to your overall yoga practice, and a wow discovery of a “new you”! Old stress and fatigue will dissolve away, you will become more radiant and attractive, more energized and joyful, and quite simply, more in love with life!!
Take an inspiring journey towards transformation and freedom!
What's Included in your Sadhana package... Sadhana programs will be custom designed to your needs as expressed at the personal interviews.
(Typical daily schedule)
6:00 - 7:30 am
Selection of fresh fruits, snacks, coffee and tea
6:15 - 7:00 am
Sunrise Tai Chi Meditation (on the beach)
7:30 - 8:00 am
Guided Breath / Mantra Meditation
8:00 - 9:30 am
Energizing Yoga Flow
Healthy Buffet Breakfast
Middle of the day is free
Kayaking, swimming, island hopping, workshops, chilling by the pool...
4:00 - 5:30 pm
Restorative Yoga class
3 personal coaching sessions
Unlimited yoga & meditation classes
Yoga mats, cushions, blocks, straps, towels
Island Yoga water bottle and carry bag
Weekly kirtans, satsangs, movie nights, family dinners, beach bonfires...
Coffee, tea and drinking water
*and from 7 days of attendance, you can have a certificate! =)
Community... Empowerment... Transformation...
INSPIRING YOGA CLASSES
SUNRISE TAI CHI
vegetarian buffet breakfast
Thai style bungalows
Take your practice to the next level! MORE OF WHAT YOU WILL LEARN:
- Powerful Yoga Sequences
- Refined Qi Gong moves
- Yogic mudras and mantras
- Potent breathing practices
- Deep sound vibration meditations
- Community Service
What if I'm new to yoga practices?
No problem, you just need to bring an open mind and a willingness to evolve into the most complete person you can be!
The Ultimate Connection
In your most essential nature, you are pure consciousness.
Through this Sadhana “self-discovery” process, you will learn to embrace your natural state of being and experience a liberation of energy and a level of wholeness that is complete!
Our yogi facilities
3 Yoga Shalas
Health Food Café
Book your Sadhana Program
Starting at THB 18.000 (your package includes)
- 10-night stay at the Island Yoga sanctuary
- 10 delicious healthy breakfast
- Unlimited Yoga and Meditation classes
- 3 personal interviews with senior yoga teacher
- Island Yoga water bottle and carry bag
- Access to all of our community events
*Please fill in the form with your room type and dates...
Customer service hours
Reservations & General enquiries:
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