Meditation Immersion Discover how powerful you really can be!

Start Anytime

Why should I join a Meditation Immersion?

This is your time to go within and learn a unique blend of meditation, breathwork and gentle yoga. We will guide you beyond the mental chatter to a place of deep and pure silence; to a place of wisdom, wholeness and infinite possibilities!

Real change comes from within!

What's Included in your Meditation Immersion...

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ACCOMMODATION

6.00 am

Wake-up Tea, coffee, fruit & snacks

6.30 am

Sunrise Tai Chi Meditation

7.30 am

Morning Yoga, Breathwork and Meditation

9.30 am

Healthy Buffet Breakfast

11 am - 1 pm

Morning Meditation Workshop

4.00 - 6 pm

Afternoon Meditation Workshop

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Yoga mats, cushions, blocks, straps, towels

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Island Yoga water bottle and carry bag

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Weekly kirtans, satsangs, movie nights, family dinners, beach bonfires...

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Coffee, tea and drinking water

Meditation will change your thoughts…

Which will change your feelings… 

Which will change your energy…

Which will change your life!!!

A Celebration of Meditation

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Blissful Meditation

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SUNRISE TAI CHI

All yoga and meditation classes

INSPIRING YOGA CLASSES

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vegetarian buffet breakfast

Accommodation in traditional Thai style bungalows

Thai style bungalows

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Meditation Workshops

David,

your principle instructor has over 30 years of experience practicing and teaching meditation and yoga. His inspiring yet light hearted style belies a deep reservoir of spiritual wisdom and knowledge which he imparts with grace, good humor and often a touch of mysticism.

What if I am new to meditation?

No problem, our expert teachers are passionate about coaching beginners into the delights and benefits of meditation. You just need to bring an open mind and a willingness to evolve into the most complete person you can be!

Awaken the divine within

Take time in Silence

You can choose to “take time in silence” for 24 hour periods regardless of how many days you immerse in meditation. We give instruction on how best to maintain silence, so that other students don’t disturb you unnecessarily. Silence is an empowering choice as it helps you focus on self-care and takes you to a place of deep mental peace.

Take it home!!

Our commitment is to your personal evolution, to provide you with a strong foundation on which to build a lifelong meditation practice. Regular meditation creates within you a deep and lasting peace of mind bringing joy, inspiration and love into all aspects of your life.

Time to learn meditation!

Customer service hours

  • Mon-Sun: 9 AM – 6 PM

Reservations:

General enquiries

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Island Yoga, Koh Yao Noi, Phang Nga, Thailand, 82160