Manifest your Dreams create your desires from a place of infinite potential


 3 days/2 nights
1st weekend of each month

Fall in love with a vision of your future

You are the only person standing in the way of your dreams!!... so let’s get passionate about creating your dream future. You will learn to let go of limiting thoughts and beliefs to discover your true power and potential. Whether you are seeking love, health, life purpose or a new career, this program is perfect for you.

Present Moment Awareness

Experience True Freedom!

 Allow yourself to be guided by our highly experienced instructors in the practice of yoga, meditation and pure nature and tap into your infinite potential to create the life of your dreams

This teaching will change your life!

Attract miracles into your Life

What can I expect when I attend this retreat?

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Petra Heveroch Images 10 2016 (91) - Copy

David David your principle instructor has over 30 years of experience practicing and teaching, yoga, meditation and Tai Chi. His inspiring yet light hearted style belies a deep reservoir of spiritual wisdom and knowledge which he imparts with grace, good humor and often a touch of mysticism.


Mindfulness and Presence anchor us in the “Now” moment. This is the essential starting point for all our meditations.

Meditation is the catalyst that connects us to Presence, awakens us to pure consciousness and identifies the deeper purpose of our life.

Manifest the guiding intelligence of meditation aligned with Intention manifests miraculous events into our lives!

More of what you will learn

*Powerful Qi Gong sequences

*Potent breathing practices

*Deep sound vibration meditations

*Yogic mudras and mantras


Nature’s Nurture Our retreat resort is a serene beach front place with no external distractions. A delightful teak yoga sala will be used for classes and lectures, but we also practice on our beautiful beach, always close to the ocean, embracing natures healing bounty.

Nourish Healthy nutritious meals and juices are served from both our Thai restaurant and our Yogi Café. Vegan and gluten free dishes are available on request.

An oasis of peace and tranquility Our dream island... where the change begins...

Koh Yao Noi is located in a world class marine national park with turquoise waters and spectacular sunrises. This hidden jewel of southern Thailand really is an oasis of peace and tranquility, and so very perfect for your Manifest Your Dreams experience.

How does my day look...

(typical daily schedule)

● 6.30 - 7.15 am | Sunrise Meditation ● 7.30 - 8.30 am | Morning Yoga ● 9.00 - 10 am Healthy Breakfast

Awaken to a sunrise beach meditation followed by a gentle yoga session suitable for all levels, and then delight in our super healthy breakfast buffet!

● 10.30 - 12.30 pm | Morning Sessions ● 12.30 - 2.00 pm | Lunch and Free Time

Immerse in meditation then enjoy a delicious vegetarian lunch.

● 2.00 – 4.00 pm | Afternoon Sessions ● 4.30-6.00pm | Afternoon Yoga and Mantra Chants

Afternoon meditations are followed by a relaxing Yin Yoga class with delightful mantra chants.

Take it home!!

Our commitment is to your personal evolution. This program will provide you with the skills to empower a sustainable ‘manifestation” home practice that will transform your life. You will experience a profound sense of gratitude for life’s abundance and become an inspiring influence to everyone you connect with!

Connect to the source of all creation

Nov 5th - 7th Manifest your Dreams 3 days/2 nights
Nov 19th – 21st Yoga-on-the-Rocks 3 days/2 nights
Dec 3rd - 5th Manifest your Dreams 3 days/2 nights
Dec 24th - 26th Yoga-on-the-Rocks 3 days/2 nights


*FULL PACKAGE w/ 2 meals

Budget room (single) THB 4.800
Budget room (SHARED) THB 4.300
Comfort fan bungalow (single) THB 5.200
Comfort fan bungalow (SHARED) THB 4.550
AC room or bungalow (single) THB 5.800
AC room or bungalow (SHARED) THB 4.800

Please contact us here

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Contact Us

Contact Us

If you have any questions, please send us a message by filling out the form below. We will get back to you soon.

Opening hours

  • Retreat class schedule: Mon-Sun 6 AM – 6 PM
  • Customer service hours: Mon-Sun 10AM - 4PM

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Island Yoga, Koh Yao Noi, Phang Nga, Thailand, 82160