Self-Healing Workshop
Azaya Soul Print - A roadmap towards Self-Healing
We all experience physical and mental pain. We are sometimes aware but often unaware of the root of these discomforts. Mel will invite you to respond to 105 questions to create a diagnostic and from there you will get a personalized plan and will determine the source of the blockages in your physical and emotional body in order to understand the message of your discomfort.
This self-healing workshop, which comes with 2 e-books, has been designed to provide you with a clear Roadmap toward Self-Healing.
Inspired by a few ancient medicines of this world, you will get a deeper understanding of the individual glands that govern specific organs and systems of the body as well as various spheres of the psyche and how to enhance each of the primary body systems – e.g., digestive, nervous, immune – interact and are interdependent on the healthy functioning of your holistic constitution.
Melanie aspires to give you the tools & techniques you need to be the master of (holistic health) ceremonies for your most vibrant and joyful life!
Everything starts with a thought
We have been dreaming about it, you have been asking about it, now the moment and the will have come together:
Island Yoga YTT is becoming reality!
Your favorite teachers sharing their unique practices to facilitate your personal journey into the next level!
2nd to 30th April 2027
We have crafted a vinyasa-based multi-style teacher training which integrates teachings from Skanda Yoga, Ashtanga Yoga, Rocket Vinyasa and restorative practices, providing a comprehensive approach to movement, alignment, and mindfulness.
This multi-dimensional teacher training is designed for students who want to become versatile and confident teachers.
Graduates will gain a thorough understanding of the physical, energetic, and philosophical foundations of yoga, equipped to safely guide students and adapt teachings to individual needs. The curriculum blends classical and contemporary approaches, offering both depth and versatility for modern teaching.
We have opened few spots for our friends who are not available for the whole duration of the training! You can also join for only one or two weeks! Scroll down the page to our Foundations of Yoga Retreat!
Program overview:
- Asana practice (60 hours): Developing strength, flexibility and body awareness through flowing sequences and mindful alignment. Finding recovery and restful moments with yin & restorative shapes.
- Pranayama and breathwork (10 hours): Techniques to enhance vitality, focus, and energetic balance.
- Meditation and mindfulness (10 hours): Tools to cultivate presence, emotional regulation, and inner clarity.
- Yoga Philosophy & History (20 hours): Ethics, lineage, and understanding the purpose of yoga practice.
- Teaching Methodology (50 hours): Class Planning, Observation, and Practice Teaching.
Anatomy & Physiology (25 hours): Understanding the human body for safe and effective teaching.
- Practicum/Teaching Labs (25 hours): Hands on teaching experience and feedback.
Daily schedule
Monday to Saturday
6:00-7:00 am: Tai Chi (optional but highly recommended!)
7:30-9:30 am: Asana practice
9:30-10:30 am: Breakfast Buffet
11:00-2:00 pm: Teaching methodology, asana lab, anatomy, philosophy, mythology
2:00-4:00 pm: Lunch break
4:00-7:00 pm: Restorative/yin yoga, practice teaching
7:00-8:15 pm: Dinner break
8:30-9:00 pm: Meditation, mantra, yoga nidra
Sundays are for resting and recovering!
Recommended day of arrival is 1st of April.
Classes will start on 2nd April at midday
Day of departure is 30th April
Yoga Nidra
Yogic sleep meditation
Maybe you have never attended a Yoga Nidra session before. Maybe it’s already a part of your practice and you would like to know more. Wherever you are at in your Nidra journey, coming to Antonella’s workshop will help you gain a deeper understanding of what Traditional Yoga Nidra practice involves. Nidra is much more than a relaxation technique and in this session, we will explore the ideas behind its practical and theoretical applications. You will learn about Yoga Nidra, levels of consciousness and how they relate to the mantra OM as per the Mandukya Upanishad. Go beyond asana and join us in this eye-opening workshop on Traditional Yoga and the beautiful practice of Yoga Nidra.
Meet your teachers
Anand - Program Director
Anand's yoga journey started in 1995 and after a long path into several styles his practice and his teachings evolved into the distinctive style of Skanda Yoga, earning recognition from the Yoga Alliance as an independent yoga style. He has led more than 30 teacher trainings.
In Skanda Yoga we find a nuanced approach to asana, emphasizing the existence of diverse alignment positions, each offering unique benefits, encouraging individuals to discover the alignment method that suits their specific physique.
Anand possesses a wide range of expertise, he is a proficient instructor in the practices of Tibetan Dream Yoga and Kundalini Yoga, providing insightful sessions on the philosophy and practices of Bhakti Yoga.
Molly - Yin & Restorative teacher
Molly Rose is a yoga and breathwork teacher with an intuitive, soulful, and spacious style.
Rooted in vinyasa and yin yoga, Molly’s classes weave together breath, creative sequencing, and meditative awareness, offering a space for both playful challenge and deep surrender. In her classes students are empowered to cultivate presence, fluidity, and self-connection.
A lifelong traveler, Molly has spent the last decade living nomadically, immersing herself in different cultures and wisdom traditions. Nowadays she leaves between Koh Yao Noi and Mallorca teaching and creating powerful and transformative experiences.
Marina - Head teacher
Marina's lifelong passion for movement, teaching, and human connection led her to pursue studies in physical conditioning and yoga. She worked as a Personal Trainer and managed a gym in Madrid, for several years, while hosting wellness retreats.
Her teaching style is intuitive and versatile, rooted in her multifaceted experiences across movement disciplines and global influences.
Whether guiding dynamic flows, Ashtanga Vinyasa, Hatha or Restorative sessions, Marina emphasizes intention, breath, quality of movement, and embodied awareness.
Since 2023, Marina has been working as Head teacher at the retreat center Island Yoga Thailand, on Koh Yao Noi.
Book your workshop now!
*Please enter your details and select the desired workshop
Requirements
While we welcome all curious and motivated soul to join this adventure, we also want to guarantee an ideal environment for everybody to benefit from the teachings.
Therefore the following requisites are necessary for attending this 200hr TTC:
- Have a good understanding of English language
- Be in good health both physically and mentally
- Have a basic level of yoga practice (1 year practice minimum recommended) and an open mind.
Cancellation policy & Conditions
A deposit of 50% of the total fee is required to secure your spot.
If your plans change the deposit is not refundable but it can be kept as credit for a Yoga Vacation program or for the next available training (for up to 2 years).
A minimum number of 8 students is necessary for opening the training, if the number is not reached the course will be cancelled and you will receive full refund of the deposit.
Returning guests of Island Yoga will benefit from the Early bird fee at all times.
Fees and conditions
2 options available
Full package:
Early bird fee (until 1st February 2027)
- Triple shared room: 94 000 THB per person (~ €2573 pp)
- Comfort fan bungalow
- Single occupancy: 105 000 THB per person (~ €2874 pp)
- Double occupancy: 180 000 THB per room (~ €4927 per room)
- Comfort AC bungalow:
- single occupancy: 113 000 THB per person (~ €3093 pp)
- double occupancy: 192 000 THB per room (~ €5255 per room)
Late bird fee (from 1st of June onwards)
- Triple shared room: 102 000 THB per person (~ €2792 pp)
- Comfort fan bungalow:
- single occupancy: 113 000 THB per person (~ €3093 pp)
- double occupancy: 192 000 THB per room (~ €5255 per room)
- Comfort AC bungalow:
- single occupancy: 121 000 THB per person (~ €3312 pp)
- double occupancy: 206 000 THB per room (~ €5638 per room)
It includes all training, accommodation and delicious breakfast at Island Yoga Resort.
Only training: 73 000 THB (~ €1990)
Several accommodation options are available nearby.
The prices above include 7% tax. Please settle the fee using Thai currency only, the correspondent in euros is only approximate and subjected to change as per fluctuation of the market.
Why choosing this training:
- You are curious to go deeper into yourself and your practice, maybe thinking of teaching one day!
- You want real teachings coming from experience.
- You have attended a Yoga Vacation with us, enjoyed the classes, loved the teachers, still dreaming of the breakfast and wonder how cool might it be to have even more teachings and insights!
- We a beautiful AC shala, best quality mats and props, a unique location on a peaceful island.
- A Cacao ceremony and a Soundbath included in the training
- 2 delicious community dinners included
- Free Taichi & Chi Gong every morning!
Want more info?
Email us at islandyogamarketing@gmail.com
