Join the best Yoga & Meditation Retreats in Thailand

Announcement for Island Yoga guests [Covid update]

Subject to Thailand travel restrictions being lifted in October, we will reopen our regular yoga and meditation retreats November 1st and welcome you back to this clean, safe and very special island sanctuary!

The idyllic Thailand retreat experience

Immerse and transform in an oasis of perfect tranquility

Located right on the beach with spectacular views over the Phang Nga marine national park, Island Yoga Retreat, Thailand is a truly inspiring, transformational and life changing experience. We are one of Thailand’s most reputable and affordable yoga schools with clean and comfortable accommodations to suit every budget. You’ll eat delicious healthy food, take inspiring classes from world class teachers, live together in a community of like-minded souls and make new and lasting friendships.

What's included in your retreat package:

Accomodation at Island Yoga Sanctuary

Wake-up Tea, coffee, fruit & snacks

Sunrise Tai Chi Meditation

Daily Yoga & Meditation Classes

Healthy Breakfast Buffet

60 minute Thai style Welcome Massage

Complimentary coffee, tea and unlimited drinking water

Pool and Beachfront Lounge Access

Evening Meditation

Our weekly community events include kirtans, satsang, movie nights, family-dinners, beach bonfires & sound baths


The Island Yoga Method

Core elements for conscious evolution

Island Yoga Retreat, Thailand integrates a unique fusion of Yoga & Qi Gong, Mantra & Meditation, Health Foods and Pure Nature. You will gain both a deep understanding of core spiritual principles and a method of creating a sustainable and holistic lifestyle that allows you to evolve far beyond this retreat experience. Through daily immersion in the pristine nature of Koh Yao Noi, you will experience a reconnection to the source of all Life. You will become revitalized and whole in body, mind and soul.

Koh Yao Noi - an island of enchanting natural beauty, serene beaches, and authentic Thai culture

Awaken to birdsong each morning as the sun gently rises over the magnificent Phang Nga Bay. After morning practice and a delicious healthy breakfast, take time to explore this magical jewel of Koh Yao Noi – The warm turquoise waters, inviting secluded beaches, towering limestone karsts and fascinating wildlife will leave you utterly spellbound and longing to book your next tropical island yoga vacation!

Our Signature Vacation Yoga retreats are ongoing year round. You can join anytime and extend your vacation for as long as you wish. You will take inspiring classes from world class teachers, live together in a community of like-minded souls and make lifelong friendships.

The best way to learn meditation is to find a special place; a quiet relaxing environment with a supportive community committed to your transformation. Island Yoga is such a place! You will learn from incredible teachers and connect deeply with like-minded souls!  Our meditation retreats are ongoing, so you can join anytime and take a vacation for body, mind and soul!

Are you ready to get serious about your health? Is it time to prioritize your physical, emotional, mental and spiritual wellbeing? Join our Whole Health program and experience a remarkable transformation to vibrant health, inner peace and a celebration of living life to the fullest.

Are you ready to take your yoga practice to the next level? Island Yoga’s 200-Hr and 300-Hr Hatha Yoga Alliance Certificate program will transform you into a highly educated yoga instructor who is qualified to teach internationally.

If you are a yoga teacher or an event organizer looking for your ideal place to host a yoga teacher training or a specialized retreat in Thailand, then look no further! Located right on the beach, Island Yoga offers all-inclusive and affordable packages whether your events lasts 3 days or 3 weeks.

Nidra Yoga, Aerial Yoga, Partner Yoga, Acro Yoga, SUP Yoga, Inversions and much more! Enjoy these sometimes challenging, sometimes restorative, and very often fun, indoor and outdoor workshops for all levels of practice.

There is adventure to be had beyond our campus, and you won’t miss out! Our world-famous marine national park is full of hidden gems like mysterious mangrove forests, spectacular limestone towers and stunning turquoise lagoons. It’s unbelievable what you discover when gliding into a primal lagoon… Nothing has changed in there for eons untold! You will be sure to make vacation friends and encounter some truly mischievous monkeys!

Spectacular, awesome, magnificent, stunning…just a few of the many descriptions used by students when witnessing our spellbinding sunrises….and then you get to experience the mystical quality of the dawn Tai Chi meditations right by the waters’ edge!

Our beach front Yogi Café is the place to enjoy delicious healthy cuisine and a great place to connect with fellow yogis. You can choose from the vegan/vegetarian café menu or from our traditional Thai menu.

Meet Amazing People Like You

This is the place you will meet amazing people – a community of like-minded souls on an inspiring journey towards transformation and freedom.

The most welcoming and warmest place I've ever been. Staff was extremely kind and helpful. The yoga teachers were truly professionals and made my 6 days visit very comfortable even though I'm a beginner in yoga. Teachers gave different kind of variations to do with poses.

Jonna Räisänen

Influencer, Singapore

I found internal peace at Island Yoga! In 2016 while traveling through Thailand I discovered a wonderful place. The grounds are well manicured, the pool and spa were nice.

Toby Madden

Local Guide

I have only just come back from Island Yoga resort and I want to come back as soon as possible.
Words are not enough to describe the atmosphere of this place, the most friendly staff, the highest quality yoga finished with gong baths by Ronnie and Dimitri, the best Thai vegetarian food and the breathtaking views.

Maria Kwaczynska

Local Guide

I absolutely loved Island Yoga and will definitely return. The place is perfect for winding down and relaxing. Starting the day with Tai Chi at sunrise then two daily yoga sessions of 2 hours each. The yoga classes were a little too large in my opinion but still good. Total beginners would not get the attention they need to learn the poses correctly due to the amount of people attending ... there was 30+ in most of my classes.
It’s worth investing in a bungalow with AC ... the nights can be really hot. Our bungalow was by the pool and was clean, modern with mosquito nets around the bed. They are also moving towards being plastic-free which gets my thumbs up 👍
The resort does not sell alcohol but there is a large fridge in the room so we stocked it up with purchases from the local market. There is also some nice little bars and restaurants within walking distance.
The food in the restaurant is fine. There are lots of places to go to outside of the resort if you get bored with the restaurant menu. Best way to see the island is to hire a moped
Well done Island Yoga - see you again soon 👏👏


Leeds, United Kingdom

Amazing yoga spot!

A lovely spot to do your own yoga retreat! They offer teacher trainings and design your own yoga retreat! Wonderful teachers and the bungalows are lovely. Simple and clean. Perfect for diving into a yoga experience! Morning t’ai chi with the sunrise is not to be missed!

KMB yoga

Placerville, California

Yoga heaven

Best place I have had the chance to go for yoga. Amazing teachers, helpful staff, good food and lovely surrounding. The perfect place for beginners and intermediates in yoga and meditation. Worth staying a week AT LEAST (two was perfect).
Such a nice atmosphere and community. Will definitely come back !

Juliet Hornhill

Lausanne, Switzerland

Vibes on point

I felt really good here, with yoga twice a day and a gorgeous beach right outside my window. It was chill to have breakfast with my neighbors every day and there was something super carefree about the entire island when I took a scooter to go around. Everybody was outgoing and the yoga was mostly relaxing and meditate-y but more challenging in the morning.

Madeline M

Live the moment!

I had an unforgettable time on the Yoga Island. The teacher (adcanced lessons) are really professionell and challenging and I learnd new positions and breath technices. The athmosphere is very familiar and after a week it feels like home. There are a lot of interesting workshops, the breakfast is really tasty, the dorm is really good (with ac and 4 fans, two bathsrooms) and the island is also very cute und calm. I will definetly come back again♡



If you are a yoga teacher or an event organizer looking for your ideal place to host a yoga teacher training or a specialized Island Yoga Retreat in Thailand, then look no further! Located right on the beach, Island Yoga offers all-inclusive and affordable packages whether your events lasts 3 days or 3 weeks.

Customer service hours

  • Mon-Sun: 9 AM – 6 PM

Reservations & General enquiries:

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Island Yoga, Koh Yao Noi, Phang Nga, Thailand, 82160