HAPPY BACKBENDS

island Yoga

WITH BAO This session will start with the most basic backbend asana and teach you the appropriate tools to help you complete your backbend practice, step by step, without pain.…

THB500

INTUITIVE PAINTING MEDITATION WORKSHOP

island Yoga

WITH MARINA @marinadurancoach This workshop combines both intuitive painting and guided meditation in a welcoming safe space to allow students to explore their creativity and embrace their intuitive soul. What exactly…

THB600

YOGA NIDRA

WITH AKARI @akaritamura_bhakti Yoga Nidra (yogic sleep by guided meditation) induces deep body-mind relaxation with the ultimate goal of increasing self-awareness, and it is a state of mind in between…

THB400