Calendar of Events
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HAPPY BACKBENDS
HAPPY BACKBENDS
WITH BAO This session will start with the most basic backbend asana and teach you the appropriate tools to help you complete your backbend practice, step by step, without pain. We will focus on developing and increasing flexibility to the chest and shoulders, flexibility of the hips and legs, and stabilizing and building the muscles…
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2 events,
ASHTANGA FUNDAMENTALS
ASHTANGA FUNDAMENTALS
WITH MARINA Yoga Instructor & Physical Coach Learn the fundamentals of the traditional indian practice: Ashtanga Vinyasa Yoga This workshop is designed to introduce participants to the key principles and practices of this dynamic and traditional style of yoga. During the session we will cover part of the primary series (Sun salutations, standing poses and…
FULL MOON SHAMANIC SOUND BATH
FULL MOON SHAMANIC SOUND BATH
Sound Journeys are inner journeys guided by numerous sounds, all with varying frequencies and vibrations... each resonating with different parts of the body. These tones can lead you into a state of total relaxation in which healing and connection to a higher consciousness can take place.
1 event,
INTUITIVE PAINTING MEDITATION
INTUITIVE PAINTING MEDITATION
Discover the transformative power of intuitive painting and meditation in this immersive workshop designed to ignite your creativity and cultivate a deep sense of inner peace.
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KIRTAN
KIRTAN
Tuesday Kirtan ~ Experience Bhakti, the yoga of love and devotion by chanting ~ Come celebrate the life and the soul that we are! 6:30-7:30pm Kirtan (group mantra chanting with music) With her soulful voice, Akari facilitates the chanting of Sanskrit mantras for your heart to dance and expand effortlessly. The evening of chant is…
3 events,
HAPPY BACKBENDS
HAPPY BACKBENDS
WITH BAO This session will start with the most basic backbend asana and teach you the appropriate tools to help you complete your backbend practice, step by step, without pain. We will focus on developing and increasing flexibility to the chest and shoulders, flexibility of the hips and legs, and stabilizing and building the muscles…
INTUITIVE PAINTING MEDITATION WORKSHOP
INTUITIVE PAINTING MEDITATION WORKSHOP
WITH MARINA @marinadurancoach This workshop combines both intuitive painting and guided meditation in a welcoming safe space to allow students to explore their creativity and embrace their intuitive soul. What exactly is intuitive painting? And how is it different from other types of art? Intuitive painting is a powerful intuitive, spiritual and creative practice. It’s designed to transform…
YOGA NIDRA
YOGA NIDRA
WITH AKARI @akaritamura_bhakti Yoga Nidra (yogic sleep by guided meditation) induces deep body-mind relaxation with the ultimate goal of increasing self-awareness, and it is a state of mind in between wakefulness and dream. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the Panchakosha (five layers of self), leaving…
1 event,
COMMUNITY BUFFET DINNER
COMMUNITY BUFFET DINNER
COMMUNITY BUFFET DINNER & MOVIE NIGHT - Open to everyone All you can eat: vegetarian options / seafood and meat options Come join us at our Yogi Cafe for a wonderful community night! We will be offering a delicious homemade buffet dinner starting at 7pm at the cafe. ALL YOU CAN EAT: 300thb vegetarian option…