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INTUITIVE PAINTING MEDITATION
December 11, 2023 @ 6:00 pm - 8:00 pmTHB600
WITH MARINA @marinadurancoach
This workshop combines both intuitive painting and guided meditation in a welcoming safe space to allow students to explore their creativity and embrace their intuitive soul.
What exactly is intuitive painting? And how is it different from other types of art?
Intuitive painting is a powerful intuitive, spiritual and creative practice. It’s designed to transform your relationship to your intuition. To devote yourself to hearing it. To truly listening to it. To actually knowing when it’s speaking to you. To learning to tell the difference between your intuitive intelligence and your analytical/judging mind.
Intuitive painting is the practice of freeing your creative self.
Intuitive painting is the practice of meditating with a brush in your hand. As you release your attachment to judgment, planning and a future goal, the practice allows you to open more to presence, spaciousness and self compassion.
Intuitive painting is an invitation to not leave ANYTHING out… including messy, beautiful, swathes of color, detailed imagery, ugly, precise, carefully constructed, meaningful, meaningless, pretty, quick and dirty, childlike or incredibly sophisticated. Feeling good. Feeling bad. Being stuck. Being in the flow. Painting when you’re inspired or tired or angry or in bliss or agitated and confused. All of these ways of painting and really ways of being are welcome at the easel.
Healing will happen: when you’re painting from your intuition you are encouraged to stay OUT of analysis and meaning making. Intuitive painting is really about engaging with the mystery. You don’t always need to know why something is showing up in your painting for it to have valuable healing potential.
* Maximum 6 people – Sign up at the board near the cafe or contact Marina on whatsapp if you have any doubts +34-678027947
PLEASE PAY IN CASH TO THE TEACHER AT THE WORKSHOP