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Holotropic Breathwork Journey

January 16 @ 6:00 pm - 7:30 pm

THB350

With Molly @mollyroseyoga

Holotropic breathwork is a therapeutic breathing practice that is intended to help with emotional healing and personal growth. It’s said to produce an altered state of consciousness. The process involves breathing at a fast rate for minutes to hours. This changes the balance between carbon dioxide and oxygen in the body. You are guided through the exercise by someone who is trained in this emotional release modality.

The goal of this technique is to help you make improvements to your psychological and spiritual development. Holotropic breathing may also bring about physical benefits. The entire process is meant to activate your natural capacity for healing.

Rewire past patterns and open up to a more expanded and connected state of being.

 

Details

Date:
January 16
Time:
6:00 pm - 7:30 pm
Cost:
THB350
Website:
https://www.thailandyogaretreats.com/workshops/

Organizer

Molly
View Organizer Website

Venue

island Yoga
Thailand + Google Map