Learn the Art of Traditional Thai Massage at Island Yoga Thailand

By mcadmin | February 22, 2020 |
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Combining principles from Indian Yoga and Traditional Chinese Medicine, Thai Massage is well-known as a highly effective therapy for easing common aches and pains. In this workshop, learn how to give a traditional one hour Thai Massage; learning the essential techniques of acupressure and assisted stretching. Our facilitator, Lee, is a certified and experienced practitioner…

Island Yoga Yang Style Tai Chi 12 Form with Master Anthony

By mcadmin | February 16, 2020 |

Tai Chi Master Anthony and David Sharpe, founder of Island Yoga, demonstrate the Yang Style Tai Chi 12 Form. Join us on the beach every day on your Island Yoga retreat where one of our teachers will guide you through the gentle morning meditation.

Meet Ning – Island Yoga Thailand’s Resort Owner

By mcadmin | February 7, 2020 |

She is the owner of Ulmars Nature Lodge – the resort which Island Yoga is located on. Ning and her amazing team always make sure everything runs smoothly behind the scenes. They provide all our guests with delicious breakfast and meals from the Thai kitchen as well as keeping the bedrooms, gardens and facilities looking…

Getting to Island Yoga

By mcadmin | January 10, 2020 |
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Getting to Island Yoga from Phuket or Krabi is not only easy, but a truly beautiful journey! Taxis will be waiting for you when you step off the boat on Koh Yao Noi to bring you on the breathtaking journey through the island to our beautiful beach front retreat. To find directions from the main…

Island Hopping Trip at Island Yoga Thailand

By mcadmin | January 7, 2020 |

Every week we organise an island-hopping trip around the stunning waters and limestone karsts of Phang Nga Bay. There is an adventure to be had beyond just our campus, and you won’t miss out! This island is full of hidden gems like world-famous mangroves, to breathtaking ocean views, and spectacular limestone towers. We take small…

Sunrise Tai Chi style moving meditation

By mcadmin | January 4, 2020 |

David Sharpe, the founder of Island Yoga, practices Tai Chi on the beach at sunrise every day. All guests are welcomed to participate and learn this beautiful way to cultivate stillness within the body and mind while watching the sunrise over the water. Join us every Monday – Saturday from 6 am to watch the…

Sabaidee Yogi Health Food Cafe at Island Yoga

By mcadmin | January 3, 2020 |
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Welcome to Sabaidee Yogi Cafe – Island Yoga’s newly built health food cafe serving dishes with a middle eastern & Mediterranean twist. Relax and enjoy some delicious food or healthy shakes while taking in the stunning views of Phang Nga bay from our comfortable seating area.

Accommodation with swimming pool at Island Yoga

By mcadmin | December 31, 2019 |

Island Yoga is a beachfront yoga retreat with various accommodation options. Featured in the video is one of our Luxury Air Conditioned Rooms with pool view.

Partner Yoga with Mariana and Marcelo

By mcadmin / June 29, 2020 /

While wholeness can be achieved on your own, adding a partner to your yoga practice can unlock a whole new world of asanas. If you’re at home with a friend…

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Betty Yan Island Yoga Teacher

Chair Flow with Betty Yan

By mcadmin / June 22, 2020 /

Betty leads us through this gentle, accessible practise which everyone can get involved with from the comfort of your own home, This simple flow can be done sitting down on…

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Nadi Shodhana Pranayama

By mcadmin / June 15, 2020 /

The pivotal Pranayama practice of alternate nostril breathing is an accessible and effective way of getting into a state of balance. Mariana, a certified yoga teacher and member of our…

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A day in the life at Island Yoga

By mcadmin / June 8, 2020 /

Ever wondered what life would be like at our Island Yoga retreat? In this short video you can get a glimpse of what life is like in our yoga paradise…

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Guided meditation with David Sharpe

By mcadmin / June 1, 2020 /

Island Yoga’s founder, David Sharpe, guides you through a short meditation sequence in this video, giving tips on pranayama using the mantra: ‘Wa Hey Guru’. Practice along at home to…

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5 STEPS TO TRANSFORM YOUR SPACE INTO A ZEN DEN

By mcadmin / April 10, 2020 /

With everything going on in the world currently, it’s important to take a step back from our normal routines to protect our physical and mental health, as well as those…

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Eating at Island Yoga

By mcadmin / April 8, 2020 /

What´s Included? If you need a boost before your Sunrise Tai Chi, we offer a selection of fruit, snacks and warm drinks at 5:45 a.m. to help awaken your body…

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Island Yoga Kayaking Trip

By mcadmin / March 10, 2020 /

Join our weekly kayaking excursion and adventure with your fellow yogis! Venture to Krabi on a private longtail boat from Koh Yao Noi to kayak the tranquil waterways of Ao…

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Relax in Paradise at Island Yoga

By mcadmin / March 3, 2020 /

Island Yoga, set on the beautiful island of Koh Yao Noi, Thailand, has been established for over ten years and is constantly evolving.  Their latest is the expansion of the…

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Experience the Five Element Retreat Experience at Island Yoga

By mcadmin / March 2, 2020 /

Island Yoga shares details of its customised Island Yoga Method retreat programme, a combination of five elements that are designed to help guests fully relax and transform. Koh Yao Noi,…

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