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Why join our Modern Life Sadhana?

By Blair / February 28, 2023 /

MODERN LIFE SADHANA AT ISLAND YOGA Over the last couple of years, the need for developing a committed practice to…

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yoga course thailand

What is yoga? An introduction to the ancient discipline

By Island Yoga / January 31, 2023 /

What is yoga? An introduction to the ancient discipline What is yoga? You might have conjured an image of someone…

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Island Yoga, Koh Yao Noi, Phang Nga, Thailand, 82160