What is yoga? An introduction to the ancient discipline

By Island Yoga | January 31, 2023 |
yoga course thailand

What is yoga? An introduction to the ancient discipline What is yoga? You might have conjured an image of someone twisting themselves into a pretzel shape or sitting cross-legged on a mat with their eyes closed, but do you truly know what yoga is? Here’s a quick overview: Where did yoga originate? Yoga is an…

yoga course thailand

What is yoga? An introduction to the ancient discipline

By Island Yoga / January 31, 2023 /

What is yoga? An introduction to the ancient discipline What is yoga? You might have conjured an image of someone twisting themselves into a pretzel shape or sitting cross-legged on…

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