7 - Day Yoga Immersion (7 days minimum enrollment)

It takes 7 days of meditation to change your mind

Experience a remarkable transformation during your yoga practice!

Let our highly experienced instructors guide you deep into
the world of yoga, meditation and more while you live in a
community of like-minded souls on the safe and natural
wonderland of Koh Yao Noi, Thailand.

beginner student learning yoga

EXPLORE (beginner)

This beginner level program is perfect for students new to yoga who need personalized 1-1 instruction to develop their practice in a safe and structured environment.


DEEPEN (intermediate)

Our intermediate level program is suitable for students wishing to advance their yoga practice to the next level through detailed 1-1 coaching sessions and instruction with more sophisticated yoga routines.

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EMBODY (advanced)

This program is for more experienced students looking to refine their skills and embody yoga as their chosen lifestyle…this program is particularly suited to students wishing to become yoga teachers or for those who have recently completed YTT. 

Suitable for everyone interested in improving their health and happiness through the practice of YOGA

Why should I choose a Yoga Immersion?

These programs are custom designed to accelerate your yoga practice and transform your life! Combining 1.1 coaching sessions, personal interviews, unlimited group classes, delicious food and the deep relaxation of tropical island life, you will witness a remarkable improvement in your yoga practice and learn the formula for lifestyle transformation in just 7 short days.

This teaching will change your life!


Develop classic yogic skills…discover the formula for lifestyle transformation!

Starting at THB 20.000

Your package includes

  • 7-night accommodation at Island Yoga sanctuary
  • 7 delicious healthy breakfasts
  • 2 - 60 minute personal interviews
  • 3 - 90 minute private coaching sessions
  • 1 – 60 minute welcome Thai massage 
  • Unlimited group yoga and meditation classes
  • Island Yoga water bottle and carry bag
  • Access to all of our community events
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Enrollment Details

*Please fill in the form with your room type and dates...

Sadhana Program

Sadhana Program

We would like to hear from you. Please send us a message by filling out the form below and we will get back with you shortly.

Customer service hours

  • Mon-Sun: 9 AM – 6 PM

Reservations & General enquiries:

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Island Yoga, Koh Yao Noi, Phang Nga, Thailand, 82160