Open to yoga teachers with a 200-Hour Certificate from any Nationally Registered Yoga School, this is a highly rewarding study for serious yoga practitioners and teachers alike. The certificate program builds on the foundation of a 200-Hour Teacher Training Program and takes students\' teaching abilities to the next level.
Are You Ready?
Core Modules
| Musculoskeletal System
- Deepened awareness of fascia and fascial weave
- Connect with Deep Front Line and other Fascial meridians.
- Advanced practices in standing postures arm balances and inversions
- Embodying the vertebral column
- Integrated patterns of movement through the lower limbs, upper limbs, and core
- Sequencing for stress-free, injury-free practice
- Therapeutic approaches for musculoskeletal injuries & limitations
- Sanskrit pronunciation
- Yoga of Sound
- Know Your Rhythm: Indian classical music rhythm
- Yoga Nidra/GIM
- Pranayama
- Meditation
| Organs and Glands
- Advanced practices in Forward bending, twisting, Arm-Balances, vinyasa
- Postural alignment from organs & glands
- Integrate glands through the skeletal structure
- Modalities for organs
- Modalities for glands
- Practice of bandhas
- Mantra and Mudra Practice
- Pranayama
- Meditation
- Yoga Nidra/GIM
| Optimal Movement
- Cellular Breathing and Whole-Body-Ujjayi
- Levels of Core: Navel, Soft Spine and Spine
- Integration of Autonomic Nervous System
- Integration of all systems through the fascial web
- Vinyasa Yoga and Ashtanga Vinyasa
- Mantra and Mudra practice
- Pranayama
- Meditation
- Yoga Nidra/GIM
| Integration
- Advanced Sequencing and Teaching Clinics
- Nervous System and Fascia Work
- Teaching Trauma Sensitive Yoga
- Mantra and Mudra Practice
- Beyond Seeing: Perception with all of your Senses
- Pranayama
- Meditation
- Yoga Nidra/GIM
- Georg Feuerstein\'s Philosophy
Consciously Explore
This natural, inspiring coastline is the perfect venue for a journey into yourself.
Your leaders through the training are choice experts of hatha yoga and energetic alignment.
The retreat center is curated to support you through the immersive journey by cultivating community in mindful spaces
This is an opportunity to learn the nuances and in-depth healing practices of yoga that can change lives.
Daily Schedule
Our daily schedule will follow roughly the timetable below but is subject to change. We will aim to take 1.5 rest days per week to give enough time to integrate your learnings.
7:30am - 10:00am
Mantra work & Asana
10:00am - 11:00am
Breakfast
11:00am - 2:00pm
Anatomy and/or Asana clinic
2:00pm - 3.00pm
Lunch
3:00pm - 5:30pm
Philosophy & Resting practices and meditation and/or Practice teaching/Homework.
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