When you visit Island Yoga, the practice of yoga is incorporated into every element of your stay. On the mat, we take you through a variety of disciplines in order to holistically refresh and grow your physical and energetic layers. The environment, the foods you eat, the community we create, are carefully considered to deepen your expansion. But the experience doesn’t end when you leave the island! Below are tools to help you maintain your practice from anywhere in the world. Close your eyes, breathe deeply, and feel yourself transported back to the serenity of Koh Yao Noi.