Flow with Bao

Introducing Bao, the newest member of the Island Yoga family!

Meet Bao! Bao is an advanced yoga teacher from originally from Taiwan, currently living and teaching in Shanghai. Bao has been teaching yoga for more than 10 years and is a yoga alliance certified E-RYT 500 yoga teacher and a professional yoga trainer with over 10,000 hours teaching experience. Bao will be joining Island Yoga later this year (2020) to teach our retreat classes and advanced workshops as well as hosting 200 + 300 hour Yoga Teacher Training courses in 2021 for those students who want to deepen their practice. Welcome to the family, Bao! We can’t wait to have you on board 🧘🤸

Flow with Bao

Bao is the newest member to the Island Yoga family and will be joining our team later this year to teach our retreat classes and host 200 + 300 hour teacher training courses. She’s shared this 15 minute morning flow with us all to practice at home.

You can practice with Bao in class next time you visit! 🙂