Partner Yoga with Mariana and Marcelo

By mcadmin | June 29, 2020 |

While wholeness can be achieved on your own, adding a partner to your yoga practice can unlock a whole new world of asanas. If you’re at home with a friend or partner and are curious about complementing your practice, Mariana (@marianaloub) and Marcelo (@marceloholistico) from our ‘Quaranteam’ at Island Yoga have provided some partnered moves…

Chair Flow with Betty Yan

By mcadmin | June 22, 2020 |
Betty Yan Island Yoga Teacher

Betty leads us through this gentle, accessible practise which everyone can get involved with from the comfort of your own home, This simple flow can be done sitting down on a chair, and focusses on opening the shoulders and chest. Betty finishes with her trademark laughter, reminding us all to step out of our head…

Nadi Shodhana Pranayama

By mcadmin | June 15, 2020 |

The pivotal Pranayama practice of alternate nostril breathing is an accessible and effective way of getting into a state of balance. Mariana, a certified yoga teacher and member of our ‘Quaranteam,’ takes you step-by-step through the practice of Nadi Shodhana. Take yourself on a journey into a deep state of peace.  

A day in the life at Island Yoga

By mcadmin | June 8, 2020 |

Ever wondered what life would be like at our Island Yoga retreat? In this short video you can get a glimpse of what life is like in our yoga paradise on Koh Yao Noi, Thailand.  

Guided meditation with David Sharpe

By mcadmin | June 1, 2020 |

Island Yoga’s founder, David Sharpe, guides you through a short meditation sequence in this video, giving tips on pranayama using the mantra: ‘Wa Hey Guru’. Practice along at home to help deepen your personal meditation practice!  

Ko Yao Noi – Quiet, Magical, Healing

By mcadmin / March 1, 2020 /

Visiting this small island located in the Andaman Sea, halfway between Phuket and Krabi, was a wonderful surprise. As an adventurous traveller, yoga teacher and rock climber, I am always…

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How Island Yoga Began – David’s Journey to Koh Yao Noi

By mcadmin / February 29, 2020 /

Before the creation of Island Yoga, David was a green card holder in the mountains of New Mexico. He was working as a rock-climbing instructor and yoga teacher, riding an…

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There is no present like staying present.

By mcadmin / February 28, 2020 /

Island life is calling! We are having a magical season here in Koh Yao Noi, and the only thingmissing is you! Join our world-class instructors for a rejuvenating holidayafter the…

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Learn the Art of Traditional Thai Massage at Island Yoga Thailand

By mcadmin / February 22, 2020 /

Combining principles from Indian Yoga and Traditional Chinese Medicine, Thai Massage is well-known as a highly effective therapy for easing common aches and pains. In this workshop, learn how to…

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Take your yoga practice to the next level this year!

By mcadmin / February 21, 2020 /

Make a lifetime investment in yourself by joining our 200-hour Yoga Alliance Certified Yoga Teacher Training running 12th October – 9th November 2020. Led by master yoga instructor Karen Miscall-Bannon, over 4 weeks you’ll deepen your…

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Island Yoga Yang Style Tai Chi 12 Form with Master Anthony

By mcadmin / February 16, 2020 /

Tai Chi Master Anthony and David Sharpe, founder of Island Yoga, demonstrate the Yang Style Tai Chi 12 Form. Join us on the beach every day on your Island Yoga…

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Show yourself some love this Valentines day

By mcadmin / February 14, 2020 /

Show yourself some love this Valentines day with a transformative Island Yoga retreat. Use our Valentines discount code SELFLOVE15 to receive 15󠀥% off all bookings before the 30th of April! Find acceptance for where…

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Meet Ning – Island Yoga Thailand’s Resort Owner

By mcadmin / February 7, 2020 /

She is the owner of Ulmars Nature Lodge – the resort which Island Yoga is located on. Ning and her amazing team always make sure everything runs smoothly behind the…

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Getting to Island Yoga

By mcadmin / January 10, 2020 /

Getting to Island Yoga from Phuket or Krabi is not only easy, but a truly beautiful journey! Taxis will be waiting for you when you step off the boat on…

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Island Hopping Trip at Island Yoga Thailand

By mcadmin / January 7, 2020 /

Every week we organise an island-hopping trip around the stunning waters and limestone karsts of Phang Nga Bay. There is an adventure to be had beyond just our campus, and…

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