5 STEPS TO TRANSFORM YOUR SPACE INTO A ZEN DEN

By mcadmin | April 10, 2020 |
Home_Zen_Den3

With everything going on in the world currently, it’s important to take a step back from our normal routines to protect our physical and mental health, as well as those around us.  Most of us have been given the gift of time – so it is an opportunity to use our creativity to fuel the…

Eating at Island Yoga

By mcadmin | April 8, 2020 |
Island_Yoga_Buffet_breakfast

What´s Included? If you need a boost before your Sunrise Tai Chi, we offer a selection of fruit, snacks and warm drinks at 5:45 a.m. to help awaken your body before you awaken your mind! After your dynamic morning yoga practice, you’ll indulge in a nourishing full vegetarian breakfast buffet to replenish your body after…

Home_Zen_Den3

5 STEPS TO TRANSFORM YOUR SPACE INTO A ZEN DEN

By mcadmin / April 10, 2020 /

With everything going on in the world currently, it’s important to take a step back from our normal routines to protect our physical and mental health, as well as those…

Read More
Island_Yoga_Buffet_breakfast

Eating at Island Yoga

By mcadmin / April 8, 2020 /

What´s Included? If you need a boost before your Sunrise Tai Chi, we offer a selection of fruit, snacks and warm drinks at 5:45 a.m. to help awaken your body…

Read More
kayaking_island_yoga

Island Yoga Kayaking Trip

By mcadmin / March 10, 2020 /

Join our weekly kayaking excursion and adventure with your fellow yogis! Venture to Krabi on a private longtail boat from Koh Yao Noi to kayak the tranquil waterways of Ao…

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Relax in Paradise at Island Yoga

By mcadmin / March 3, 2020 /

Island Yoga, set on the beautiful island of Koh Yao Noi, Thailand, has been established for over ten years and is constantly evolving.  Their latest is the expansion of the…

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Experience the Five Element Retreat Experience at Island Yoga

By mcadmin / March 2, 2020 /

Island Yoga shares details of its customised Island Yoga Method retreat programme, a combination of five elements that are designed to help guests fully relax and transform. Koh Yao Noi,…

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Ko Yao Noi – Quiet, Magical, Healing

By mcadmin / March 1, 2020 /

Visiting this small island located in the Andaman Sea, halfway between Phuket and Krabi, was a wonderful surprise. As an adventurous traveller, yoga teacher and rock climber, I am always…

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How Island Yoga Began – David’s Journey to Koh Yao Noi

By mcadmin / February 29, 2020 /

Before the creation of Island Yoga, David was a green card holder in the mountains of New Mexico. He was working as a rock-climbing instructor and yoga teacher, riding an…

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There is no present like staying present.

By mcadmin / February 28, 2020 /

Island life is calling! We are having a magical season here in Koh Yao Noi, and the only thingmissing is you! Join our world-class instructors for a rejuvenating holidayafter the…

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thai_massage_island_yoga

Learn the Art of Traditional Thai Massage at Island Yoga Thailand

By mcadmin / February 22, 2020 /

Combining principles from Indian Yoga and Traditional Chinese Medicine, Thai Massage is well-known as a highly effective therapy for easing common aches and pains. In this workshop, learn how to…

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Take your yoga practice to the next level this year!

By mcadmin / February 21, 2020 /

Make a lifetime investment in yourself by joining our 200-hour Yoga Alliance Certified Yoga Teacher Training running 12th October – 9th November 2020. Led by master yoga instructor Karen Miscall-Bannon, over 4 weeks you’ll deepen your…

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