Yoga retreats & holidays Thailand, Affordable yoga adventure vacations.


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Yoga Retreats & Vacations (we are now closed for staff vacations opening again on June 16th.)

JOIN US ON BEAUTIFUL KOH YAO NOI IN SOUTHERN THAILAND FOR A UNIQUE BLEND OF YOGA & MEDITATION, ADVENTURE & RELAXATION. Island Yoga hosts a variety of yoga style holidays and retreats that are suitable for all levels of students, from beginner yogis to advanced practitioners. We offer relaxed 3, 5 & 7 night yoga vacations as well as more intensive retreats, workshops, meditations and healing sessions. These fun and inspiring retreats will help open your heart and move you towards a more spiritual, conscious, and empowered life.

All the programs include twice daily yoga, heart centered meditations, and insight discussion. There are also options to join evening bhajans, cool movie nights, free expression dance sessions and more. Mornings are usually an energizing Vinyasa Flow, while evening classes are more relaxed and meditative.

Students already established in yoga can maintain and enhance their practice, while those wishing to go deeper can pursue more refined levels of technique and awareness. Classes are customized to the group’s ability and are run at intermediate level with modifications for beginners and advanced students.

All of the programs will give you plenty of time to relax, connect with yourself and explore this magical island. For the adventure seekers there is also a host of world class activities to choose from.

Snorkeling and Diving

Kayaking and Island-Hopping

Bird Watching and Photography Tours

Massage and Cooking Courses

Flora and Fauna Hikes

Exploring the island by moped

Mountain biking and Rock Climbing


ISLAND HOPPING… This really is a special treat, we cruise around the spectacular limestone towers of the Phang Nga bay picnicking on deserted beaches, swimming, snorkeling and exploring hidden lagoons. For the birdwatcher, there are Brahmin kites, ospreys, sea eagles and more.		KAYAKING… An enchanting day of paddling along lush jungle waterways to view mischievous monkeys, monitor lizards, leaping fish and an array of exotic birds including 4 species of kingfishers, blue thrushes and mangrove pitas.
BEACH EXPLORATION This is a complete freestyle adventure. Just choose one of the many pristine, peaceful, deserted beaches and melt into bliss. Nobody asking you to buy anything…no loud music…only you and the calming ocean waves		MOUNTAINBIKING…. Whether you take a leisurely tour around the islands paved road or venture off on the numerous jungle trails, this is sure to be a memorable day. There are quaint villages to explore, seafood restaurants to take lunch, rice paddies with wallowingbuffalos and mountain top vistas….this is an awesome cycle tour.
ROCK CLIMBING “Koh Yao Noi has now become a world class rock climbing destination with over 150 quality routes ranging from beginner to advanced level. With no crowds and spectacular settings, this is an awesome climbing experience. There is also a climbing school on the Island.”		THAI COOKERY CLASS… This is an opportunity to explore the delicacies of this world renowned cuisine. We prepare a menu, shop at the local market for ingredients including ginger, lime, chilies, herbs, mango, papaya, coriander, coconut, fresh fish, seafood or vegetarian and return to the nature lodge to prepare our grand feast.

REVITALIZE THE SPIRIT Yoga within nature provides a holistic experience, one that both energizes and restores your natural harmony and balance. The magic of Island Yoga will leave you feeling relaxed, rejuvenated and whole in body, mind and spirit These retreats are ideal for meeting like minded people and making new friends, coming together to find new inspiration and to share exciting new adventures. They appeal equally to the dedicated yogi, the outdoor enthusiast, the nature lover and those looking for a relaxing getaway vacation. Partners not involved in yoga are also welcome.